Competition Workshops

You will be taught everything you need to know about competing, what the judges are looking for & much more. Our Competition Workshops are for men & women of any age & any level.

Our Competition Workshops are seminars that help to ensure you understand everything about competing with INBF Canada. They are organized and hosted by our stellar team of professional athletes, bodybuilders and fitness models who have all competed and are incredibly knowledgeable and experience. Our workshops are held at various locations within the same city as an INBF Canada Competition. These are also available for athletes who have already completed but would like to improve their posing, stage presence and get other tips on competing.

INBF Canada Competition Workshops will Cover:

  • What to expect on show day
  • Posing
  • Stage presentation
  • Stage tan
  • Discover the category that fits you best
  • Where to buy posing suits, shoes, and tanning supplies
  • Make up tips for the stage
  • What the judges are looking for

What to Bring:

LADIES: bring your high heels and bikini, pen & paper
MEN: bring your shorts, pen & paper

So join us at the next INBF Canada Workshop in your city and shine like a Pro on stage!

2017/18 Competition Workshops

Dates & Locations

Edmonton Workshop

PROMOTER: Mel Veroba
DATE: September 2017
LOCATION: TBD
TIME: 12 – 4 PM
COST: $50

Vancouver Workshop

PROMOTER: Chris Kwan
DATE: March 2018
LOCATION: Core Ten Physical Evolutions Get directions
TIME: 11 AM – 3 PM
COST: $50

Calgary Workshop

PROMOTERS: Leo King & Charlotte Gifford
DATE: April 2018
LOCATION: Kings Fitness Get directions
TIME: 12 – 4 PM
COST: $50

Winnipeg Workshop

PROMOTER: Joel Boissoneault 
DATE: April 2018
LOCATION: Full Scene Athletic Centre Get directions
TIME: TBD
COST: $50


Click Here to Register for our Competition Workshops