Competition Workshops

Our Competition Workshops are seminars that help to ensure you understand everything about competing with INBF Canada. They are organized and hosted by our stellar team of professional athletes, bodybuilders and fitness models who have all competed and are incredibly knowledgeable and experience. Our workshops are held at various locations within the same city as an INBF Canada Competition. These are also available for athletes who have already completed but would like to improve their posing, stage presence and get other tips on competing.

INBF Canada Competition Workshops will Cover:

  • What to expect on show day
  • Posing
  • Stage presentation
  • Stage tan
  • Discover the category that fits you best
  • Where to buy posing suits, shoes, and tanning supplies
  • Make up tips for the stage
  • What the judges are looking for

What to Bring:

LADIES: bring your high heels and bikini, pen & paper
MEN: bring your shorts, pen & paper

So join us at the next INBF Canada Workshop in your city and shine like a Pro on stage!

2018 Competition Workshops

Dates & Locations


Edmonton Workshops

This year we will hold two workshops – Calgary & Edmonton!

EDMONTON: Mel Veroba
DATE: September 15, 2018
ADDRESS: 44 Riel Drive, Saint Albert
TIME: 12 – 4 PM
COST: $50

CALGARY: Leo & Charlotte King
DATE: September 9, 2018 (Sunday)
LOCATION: Kings Fitness Get directions
ADDRESS: 4109 11St SE, Calgary
TIME: 12 – 4 PM
COST: $50

BOTH: $75


Winnipeg Workshop

PROMOTER: Dino & Kyla Camire
DATE: March, 2019
LOCATION: One Family Fitness Centre Get directions
COST: $30

Vancouver Workshop

PROMOTER: Chris Kwan
DATE: March, 2019
LOCATION: Core Ten Physical Evolutions Get directions
TIME: 11 AM – 3 PM
COST: $50

Calgary Workshop

PROMOTERS: Leo & Charlotte King
DATE: April, 2019
LOCATION: Kings Fitness Calgary Get directions
TIME: 12 – 4 PM
COST: $50

Click Here to Register for our Competition Workshops